Note: Blogs have been moved to “Blog Posts …” page. In a way meditation is the art of focusing on nothing to find everything … But nothing is pretty large territory … So how to pick a point to begin? William, my life coach for years, told me about a spot we always see and rarely … More The Art of Focusing on Nothing…Wide-Angle Vision The Easy Way!
This post is about the process of moving into presence. Early on in the journey it was kinda like doing push-ups … You just do the work of raising and lowering the body, work hard, and you make progress. But you can nudge yourself towards progress with varying amounts of effort … Here we see medium … More Nudging By Allowing
While practicing presence there have been some recognizable milestones that may mark progress … It’s tricky to discuss presence tho. Meditation had a draw … Did help cope, recover, and progress … A few times … It felt good. Internal Results … A few instants of presence? External Results … Animals began to notice and responded … More Presence. Just A Place You’d Rather Be