Note: Blogs have been moved to “Blog Posts …” page. In a way meditation is the art of focusing on nothing to find everything … But nothing is pretty large territory … So how to pick a point to begin? William, my life coach for years, told me about a spot we always see and rarely … More The Art of Focusing on Nothing…Wide-Angle Vision The Easy Way!
So the trip towards Presence has gone: Learning there was a thing called ‘Presence’… Considering that… Choosing to reach for it… Picking a way… Reaching… And almost immediately old “Lizard Brain” had lots of well-meant inner comments to share about the process. Both of us still seeing it as some mystical “thing” and fearing failure, we naturally … More It May Seem Like Failure…
While practicing presence there have been some recognizable milestones that may mark progress … It’s tricky to discuss presence tho. Meditation had a draw … Did help cope, recover, and progress … A few times … It felt good. Internal Results … A few instants of presence? External Results … Animals began to notice and responded … More Presence. Just A Place You’d Rather Be
Stacking Sand 